Test Your Knowledge on Falling in Older Adults

> See related tips on choosing and using a cane

> ANSWERS (also found at the bottom of the page)

1) True or False: To avoid falling injury, older people with unsteady gait should not venture out of their homes unnecessarily.

2) Who are more likely to sustain a fracture from a fall--men or women?

3) What percentage of falls take place in the home?
a) 20% c) 60%
b) 40% d) 80%

4) What proportion of falls among seniors result in serious injury?
a) 10% c) 50%
b) 30% d) Over 50%

5) Which is more important for reducing falls: reducing hazards in the home, or addressing health factors?

6) Which of the following has been shown to increase the chances of a fall?
a) Thick-soled or poorly fitting shoes.
b) Multifocal lenses (bifocals, trifocals).
c) Fear of falling.
d) All of the above.

7) True or False: Roughly 12 million people age 65 and older fall each year.

8) True or False: Hip fractures often occur in the upright position, thus actually causing one to fall.

 

 

 

 

 

 

Answers
1) True or False: To avoid falling injury, older people with unsteady gait should not venture out of their homes unnecessarily.

False. There is convincing evidence that isolation and withdrawal from activities increases the risk of falling.

2) Who are more likely to sustain a fracture from a fall--men or women?

Women, because osteoporosis is much more prevalent. In fact, 80% of hip fractures occur in women.

3) What percentage of falls take place in the home?
a) 20% c) 60%
b) 40% d) 80%

c) 60%. Seniors fall most often in the very environment with which they are most familiar.

4) What proportion of falls among seniors result in serious injury?
a) 10% c) 50%
b) 30% d) More than 50%

a) About 10%. This figure varies depending on how one defines "serious." Roughly 20% of falls result in injuries that require some kind of medical intervention.

5) Which is more important for reducing falls: reducing hazards in the home, or addressing health factors?

Addressing health factors by identifying and treating underlying causes. Although all authorities also advise hazard reduction in the home, well-designed trials have yielded inconsistent results.

6) Which of the following has been shown to increase the chances of a fall?
a) Thick-soled or poorly fitting shoes.
b) Multifocal lenses (bifocals, trifocals).
c) Fear of falling.
d) All of the above.

d) All of the above. Well-fitting shoes with thin, hard, slip-resistant soles help reduce falls. Multifocal lenses approximately double the risk of falling due to impaired ground-level depth perception. And, excessive fear of falling has been shown to be an aggravating factor.

7) True or False: Roughly 12 million people age 65 and older fall each year.

True. There are almost 35,000,000 people in that age group, and about one third experience a fall each year.

8) True or False: Hip fractures often occur in the upright position, thus actually causing one to fall.

False! This misconception still persists in the minds of some people. All but a tiny number of hip fractures result from the impact of a fall.

 
 
 
(703) 750-3170
©2007 Ready Hands, Inc., All Rights Reserved. Contact Ready Hands
Website Design and Web Hosting by Bold Print Design Studio. Contact the Webmaster.