Roughly 25% of people over 65 say they periodically
or frequently experience symptoms of dizziness. One might hope that
such a common symptom would be well-understood and readily treatable,
but that is far from the case. In fact, contemplating the complexities
surrounding this topic is enough to make one dizzy in itself! Let's
take a look at just some of the reasons dizziness is so problematic.
What's in a Word?
To begin with, dizziness means very different things to different
people. For some it means a sensation of spinning or movement. Others
perceive it as unsteadiness and loss of balance. Still others experience
dizziness as lightheadedness, giddiness or a sensation of faintness.
Because of these disparities, clinicians tend
to place a patient's dizziness into one of four general categories
to help in diagnosis. The first is vertigo. Derived from the Latin
verb "to turn," vertigo refers to an unreal sensation
of moving, turning or spinning. (Vertigo has nothing to with fear
of heights, despite the portrayal in the classic Hitchcock thriller
of the same name.) Dizziness of the vertigo type is often, but not
always, due to a disorder in the inner ear.
The second category of dizziness is disequilibrium,
the sensation of being unsteady or off balance when walking. Whereas
vertigo may be experienced in any position, disequilibrium occurs
only when standing. A wide range of neurological, visual or inner
ear causes can contribute to disequilibrium.
The third category is "presyncopal lightheadedness,"
which refers to the sensation of being about to faint. It is often
accompanied by weakness and graying of vision.
Finally, some sensations of dizziness are so hard
to describe that they are categorized as "other dizziness."
Depression, anxiety, drug side effects, and miscellaneous other
causes may be responsible.
Blind Men and the Elephant
When presented with a patient's symptoms, physicians try to reach
a diagnosis using various clinical evaluation tools. In the case
of dizziness among seniors, this is a daunting challenge. For one
thing, physicians disagree widely on the prevalence of different
causes. Because they approach the problem from the standpoint of
their particular specialty, physicians can be like the fabled blind
men examining the elephant, each drawing different conclusions.
Despite this problem, some disorders causing dizziness
in seniors are clearly more prevalent than others. Benign paroxysmal
positional vertigo (BPPV) is one of the commonest culprits. People
with this inner ear disorder experience episodes of vertigo provoked
by changes in head position or rolling over in bed. The problem
tends to wax and wane in severity. It is due to the migration of
tiny calcium particles within the structures of the inner ear. BPPV
is often treated with drugs like meclizine (Antivert, Bonine) with
varying results. A more definitive treatment is called canalith
repositioning, in which a physician puts the patient's head through
maneuvers designed to move the offending particles back where they
belong.
Another common disorder in seniors is postural
hypotension, an example of presyncopal lightheadedness. Patients
with this problem experience faintness standing up which is relieved
by sitting or lying down. It is caused by a drop in blood pressure,
which in turn can be aggravated by medications, neurological disorders,
heart disease or other underlying factors. Seniors are more subject
to this kind of dizziness due to age-related blunting of the postural
reflexes that maintain blood flow to the brain.
A Syndrome of Aging
Although diagnoses like the foregoing can sometimes be reached with
confidence and specific treatments prescribed, things aren't so
simple for many older dizziness sufferers. Often the cause is unclear
and the treatment unsatisfactory. For many seniors dizziness is
experienced as multiple sensations; more than one underlying contributor
may be present. For this reason, more and more experts think of
persistent dizziness among seniors as an age-related syndrome that
can be managed but may not always be cured.
Managing dizziness usually involves several strategies.
Eliminating offending medications is one example, since many drugs
can aggravate dizziness. Avoidance of triggering events-like moving
abruptly, tilting the head back or standing suddenly--is also important.
When arising from bed, one should sit up momentarily, then stand
slowly and steady oneself before starting to walk. Supervised balance
exercises or Tai Chi classes are also beneficial for some seniors.
One final caveat, however: even though in some
people the cause of dizziness is elusive, in others a serious inner
ear, neurological or heart disorder is present. Therefore, the first
step should always be to consult one's physician.
January, 2004 |